Vegetarian Tofu Fried Rice
April 29, 2020 | Uncategorized | No Comments
I am continuously looking for recipes that my son will eat that are also cheap and do not require a ton of time to make. This recipe fulfills all of those requirements. Hope you all enjoy!!!
Vegetarian Tofu Fried Rice
Equipment
- Frying Pan
Ingredients
- 1/4 cup soybean oil or other vegetable oil for frying
- 1 package Firm Tofu
- 1 broccoli
- 1/2 zucchini
- 2 bunches Bok choy or kale
- 1/4 cup soy sauce May need more or less depending on taste
- 3 cups brown rice with quinoa Rice should be cold cooked ahead of time
- 1 bunch green onions
Instructions
- Heat the soybean oil in a frying pan, cut tofu into small cubes and place in the hot oil, fry until light golden brown
- Transfer some of the used oil to a wok, heat the wok oil. While wok is heating you can chop other vegetables and prepare
- Add the green onion to the hot oil, then add broccoli and zucchini, add the bok choy or kale at the end. As the green onion and broccoli fry you will need to add soy sauce several different times to the veggies so they do not get too dry and burn.
- Add cold rice to the wok, stir and add the tofu
By agnivegan
