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Vegetarian Tofu Fried Rice

April 29, 2020 | Uncategorized | No Comments

I am continuously looking for recipes that my son will eat that are also cheap and do not require a ton of time to make. This recipe fulfills all of those requirements. Hope you all enjoy!!!

Vegetarian Tofu Fried Rice

agnivegan
Prep Time 10 minutes
Cook Time 10 minutes
Cuisine Chinese, vegan
Servings 4 people

Equipment

  • Frying Pan

Ingredients
  

  • 1/4 cup soybean oil or other vegetable oil for frying
  • 1 package Firm Tofu
  • 1 broccoli
  • 1/2 zucchini
  • 2 bunches Bok choy or kale
  • 1/4 cup soy sauce May need more or less depending on taste
  • 3 cups brown rice with quinoa Rice should be cold cooked ahead of time
  • 1 bunch green onions

Instructions
 

  • Heat the soybean oil in a frying pan, cut tofu into small cubes and place in the hot oil, fry until light golden brown
  • Transfer some of the used oil to a wok, heat the wok oil. While wok is heating you can chop other vegetables and prepare
  • Add the green onion to the hot oil, then add broccoli and zucchini, add the bok choy or kale at the end. As the green onion and broccoli fry you will need to add soy sauce several different times to the veggies so they do not get too dry and burn.
  • Add cold rice to the wok, stir and add the tofu
Keyword best vegan cashewmilk, food kids love, fried rice, stirfy, tofu, vegan kid food

Healthy Turmeric Drink

August 19, 2019 | Uncategorized | No Comments

Jamu

Jamu is an Indonesian herbal medicine made with ginger, turmeric, tamarind, lime and honey. I first tried this drink in Bali Indonesia but the ingredients of the drink also have well known Ayurvedic roots. I drink a small glass of this each morning on an empty stomach as a gut cleanser and to help keep inflammation down and immune system strong. When sick, this is an amazing remedy.
Servings 8

Equipment

  • Blender

Ingredients
  

  • 1 cup Turmeric Root
  • 1 cup Ginger Root
  • 3/4 cup Tamarind
  • 1/4 cup Honey
  • 4 small limes
  • 7 cups filtered water

Instructions
 

  • Break the Shells off tamarind, peel and chop ginger and turmeric root
  • Place ginger and turmeric root in blender with 5 cups filtered water and blend
  • Transfer to a large pot, add rest of the filtered water and tamarind. Bring to a boil and then reduce to a simmer for 25 min.
  • Pour through a strainer and allow to cool, add in honey, lime and black pepper if desired. Store in glass mason jar or bottle for up to 7 days

Vegan Black Bean and Squash Tacos

May 23, 2019 | Uncategorized | No Comments

Best Vegan Black Bean and Squash Tacos

Servings 4 people

Ingredients
  

  • 1 butternut squash
  • 1 can black beans
  • 1 cup chick peas from can
  • 1-2 Tablespoon coriander powder
  • 1 -2 Tablespoon cumin powder
  • 1 teaspoon Taco seasoning
  • 1 Red pepper sliced thin
  • 5 tomato small diced
  • 1/4 onion diced
  • 1-2 Tablespoon fresh lime juice
  • chopped fresh coriander/cilantro

Flour Tortillas

  • 3-4 cups flour
  • 2 Tablespoons baking powder
  • 2 teaspoons salt
  • 3/4 cup vegetable fat or palm shortening
  • 1/2 cup warm water

Instructions
 

  • To prepare the Squash, cut in half and place in the oven at 350 or 400 degrees, bake until soft enough to peel the skin (usually about 15-20 min)
  • After the squash is cool enough to touch, peel the skin off and cut into small cubes
  • Heat the pan and add 3 Tablespoons of oil or ghee, when melted add half of the spice powders and coat the pan then immediately add the red peppers and onion if you desire. saute for about a minute then add the cubed squash, toss the pan to coat the squash with the spice mixture, you may add the rest of the spices at this time. add the chick peas and black beans along with 1/4 cup water if needed. allow mixture to cook, stirring to combine spices and adding more water if needed, you may also add more spice if you choose, it is to your taste, when I make for my son I add less of the taco seasoning because he does not like it too spicy. Turn off heat and set aside to build tacos. You can add diced avocado or whatever toppings you choose

Flour Tortillas

  • Combine flour, baking soda and salt in a bowl
  • Add in the vegetable shortening and mix in with hands until pea sized balls start to form.
  • Slowly little by little add in the warm water adding more or less if necessary until dough forms a ball. knead the dough and let rest for 30 min. after the rest knead the dough again.
  • form small balls and roll them out flat. heat the skillet and place tortilla directly on the dry skillet turning until cooked

Pico De Gallo

  • In a bowl combine diced tomatoes, diced onion, fresh lime juice, salt and chopped cilantro

I lived without a rice cooker for many years, and it is one of those things that, once I got one, I could not imagine my life without it. I used to struggle finding different things to cook for my son, many times skipping over the stir fried veggie option because of how long it takes to cook rice. These three recipes have all been tested and approved by my 9 year old son, and can be made in under 20 minutes. Traveling and living in south east Asia has really opened my eyes to a new style of cooking which is both healthy and also a lot less time consuming. Some of ingredients can be found at your local Asian market, I find the ready made packets for Nasi Goreng and Rendang to be extremely helpful in preparing the Indonesian dishes, they are traditionally made with meat but all ingredients are suitable for vegetarian dishes. The rice cooker I use and love is listed in the link below it is perfect for two people.

If you have a larger family or pets to cook for this is a great option:

Vata Soothing Lentils with Sweet Potato and Rice

In the science of Ayurveda the characteristics of Vata are dry and rough, usually people with naturally thin body types have this dosha. The way to correct this imbalance is to eat foods that are the opposite, well cooked, moist and a bit oily helps to aid the digestion. When I tasted this recipe I immediately felt the calm smoothing spices combined with a mild sweetness that really comforts an out of wack Vata and brings it back into balance.
Prep Time 5 minutes
Cook Time 15 minutes
Servings 2

Ingredients
  

  • 2 Tbsp Ghee
  • 1 sweet potato
  • 1 cup lentils (yellow or orange)
  • 1 cup kale
  • 1 cup rice
  • 1 teaspoon mustard seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon fennel seeds
  • 2 teaspoon tumeric powder
  • 1 Tablespoon cumin powder
  • 1 Tablespoon coriander powder

Instructions
 

  • Chop and prepare all ingredients. The sweet potato will need to be pre-cooked skinned and chopped into small squares (it does not have to be all the way cooked just enough to easily get the skin off). The kale will also need chopped into small bits. I like to start my rice in the rice cooker and prepare everything while the lentils are boiling.
  • Boil 4 cups of water, add lentils, sweet potato and salt
  • In a small skillet heat the ghee, add the mustard seeds first and wait until you hear them start to pop. Immediately add the other seeds, coriander and fennel, then add cumin powder and coriander, tilt pan from side to side to make sure its coated -you must work quickly to ensure the seeds do not burn, your flame should be low after the mustard seeds pop. add in the chopped kale and 1/4 cup water saute' the kale and then add the entire mixture to the lentils
  • Continue cooking on low for 10 min you can add more salt or cumin powder to taste. after lentils are completely cooked add chopped fresh coriander and serve over rice.

Jack Fruit Rendang

Course Main Course
Cuisine indonesian

Ingredients
  

  • 1 jackfruit
  • 2 package rendang paste
  • 1 cup rice

Instructions
 

  • Start rice in the rice cooker, cut jackfruit into quarters and place in large stockpot with water. Steam the jackfruit until it is soft enough to cut skin off and pull apart.
  • In a skillet put small amount of oil , when oil is hot add in jackfruit and one packet of Rendang curry paste
  • Add two cups of water, place lid on the skillet and simmer for 15 min. The jackfruit needs to boil so it becomes tender, but Rendang is served as more of a paste, so once it comes to the consistency shown in the photo, it is ready. You may need to add another packet of rendang curry paste depending on your taste.

Vegan Caramel Apple Cinnamon Roll

March 6, 2019 | Uncategorized | 2 Comments

Vegan Yeast-Free Caramel Apple Cinnamon Roll

Sweet, salty and just plain delicious these cinnamon rolls are sure to satisfy the most intense sweet tooth.  This recipe is great to make with kids, I make them with my son and he loves to help roll out the dough.  You can omit the caramel sauce if you would like to make the recipe more simple and less time consuming/mess to clean.  This version is yeast free, I have found that adding the yeast sometimes causes a headache after I eat so I just took it out.  I will also post another version with yeast for those who want to try it, it does give the added benefit of a softer roll, but I’ve found if eaten right away yeast or no yeast does not make any difference.   
5 from 1 vote
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dessert
Servings 8 people

Ingredients
  

Dough

  • 4 cups flour
  • 4 Tablespoons palm sugar or organic cane sugar
  • 8 teaspoons baking powder
  • 2 teaspoons salt
  • 10 Tablespoons vegan butter
  • 1 1/2 cups almond,cashew, or soy milk

Cinnamon Filling

  • 2 cups organic brown sugar
  • 1/4 cup ground cinnamon
  • 4 Tablespoons vegan butter softened or room temp

Apple Pie Topping

  • 4-5 apples
  • 1 lemon squeezed
  • 2 Tablespoons Fresh ginger or ginger paste
  • 2 Tablespoons cornstarch
  • 1 Tablespoon cinnamon
  • 1/4 cup organic brown sugar

Salted Caramel

  • 1 cup organic cane sugar
  • 2 Tablespoons pink salt or sea salt you will need to use your taste buds on this, I like my caramel really salty, more or less salt may need to be added
  • 2 tablespoons vegan butter
  • 1/4 cup almond milk or coconut milk

Instructions
 

Dough

  • In a mixing bowl combine all of the dry ingredients and whisk together.  If you have a kitchen aid mixer you will want to use the dough hook attachment.  Turn on the mixer to combine the dry ingredients, then add in the butter a Tablespoon at a time allowing mixer to combine for a few seconds between each addition.  If doing by hand you can crumble in the butter with your hands until pea-sized clumps start to form.  
  • Once the butter is combined into the mixture you will slowly add in the nut milk keeping the mixing speed on low.  If doing by hand you will need to use a fork to combine and then knead with your hands until the dough is formed.
  • Roll dough into a ball and set aside

Filling and rolling the dough

  • In a bowl combine all the ingredients for the filling, mix with a fork.  You can add more or less cinnamon depending on your taste.  
  • Take the dough you set aside and lightly flour the surface of the table or counter.  Press the dough flat with your hands and make into a rectangular shape.  
  • Roll the dough with a rolling pin keeping as close as possible to a rectangular shape, this will make it easier to roll the dough and keep the rolls even
  • Spread the cinnamon mixture evenly over the dough.  If you like ginger and want a more tender roll, you can buy a ginger “paste” and spread evenly over the dough before spreading the cinnamon mixture.  It gives an amazing flavor and moisture to the rolls. 
  • Starting at one end of the dough (the shorter width end ) roll the dough into a log, I like to go from left to right. Do not start rolling the long end top to bottom or bottom to top.  Then cut log into rolls about 1-2 inches thick, it helps to score the cuts first so the rolls all come out about the same size.  I also like to use a sawing motion when cutting using the weight of the knife instead of pressing down with my hand which causes the roll to squish down.  
  • Place the rolls on a baking sheet or glass pyrex pan and bake at 375 degrees for 5 min.  If you are adding the apple filling, you will then remove the rolls from the oven and spoon on the apple filling, replacing the rolls and baking another 10 min checking often.  You want rolls to be slightly toasted not turning brown or they will become dry.  If you do not want to add the apple pie filling just bake rolls for 15 min.  

Apple Pie Filling

  • Remove the skin from apples and chop into small squares 
  • In a bowl combine apples, lemon, cinnamon, ginger, brown sugar, and 1 tablespoon flour if needed 
  • transfer to pot on stove and heat just enough so the corn starch gets activated and a paste is formed
  • remove from heat and spoon mixture onto the rolls.  Return rolls to the oven and continue to cook.  

Salted Caramel

  • Place the sugar in a frying pan add a tablespoon or two of water you do not want a lot of liquid, just enough to make the sugar moist.  
  • Turn the heat on and caramelize the sugar to a deep amber almost brown color, keep in mind the caramel will get lighter when the milk and butter are added.  while the sugar is cooking you can prepare and measure the other ingredients  into a measuring cup and set aside keep whisk handy. 
  • Once the sugar turns brown immediately turn off the heat and pour the milk, butter and salt mixture into the sugar.  the sugar will bubble up violently but continue to whisk the mixture until it calms  down and stops 
  • Lightly drizzle over the rolls. If caramel becomes too thick you can re-heat and add more almond milk.  
Keyword do I need a kitchen aid mixer, dough hook, homemade cinnamon rolls, kitchen aid mixer, salted caramel, vegan cinnamon rolls, vegan desserts, vegan recipes, vegan salted caramel, yeast-free cinnamon rolls

The products I used while making this recipe are found here below, and are recommended by me for this recipe, all products posted have been used personally. By clicking on the link and purchasing the product a small commission will be given to help keep this site going.

Vegan Cashew milk Waffles

February 4, 2019 | Uncategorized | No Comments

This recipe was inspired by my son Uri’s insatiable hunger for waffles, and absolutely no place around that serves a vegan waffle. I was not able to detect a difference between a regular egg based waffle and this, so if you are attempting to persuade your kids into a vegan diet, this recipe is a great start.

This is the waffle maker I used for this recipe, It is small, works great, and best of all fits in your suitcase! If you’ve never traveled with a waffle maker, I highly recommend trying it!

Vegan Cashewmilk Waffles

Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Course Breakfast, Dessert
Cuisine American
Servings 1 person

Ingredients
  

  • 1 cup Flour you may substitute gluten free flour
  • 3 teaspoon palm sugar any organic sugar is fine
  • 1 1/4 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 3/4 cup cashew milk
  • 1/4 cup oil I used mix of olive oil and cocout
  • 1/2 teaspoon vanilla optional

Instructions
 

  • In a small bowl combine all of the dry ingredients (flour,sugar, baking soda, cinnamon) and whisk together.
  • In another bowl or measuring cup combine the wet ingredients, cashew milk, oil, and vanilla.  For how to make your own cashew milk please see previous recipe or the notes on this recipe.
  • Add the wet ingredients to the dry ingredients and whisk until smooth.  Pour into the waffle maker and cook until the top of the waffle turns light brown and slightly crispy

Notes

To make your own cashew milk just combine 1 cup of cashews with 2-3 cups of water, blend and strain. Repeat one or two more times until desired smoothness of the milk is achieved. I like to pre-boil the cashews in water for 5 minutes to make them easier to blend. Here is the link to the waffle maker I used in this recipe and absolutely love!
Keyword best waffle maker, cashewmilk, how to make vegan waffles, vegan breakfast, vegan waffles, waffle maker

Vegan Pho

January 24, 2019 | Uncategorized | No Comments

Pho is perfect for a rainy day, I absolutely love the fragrant and amazing spices in this. Paired with a fresh ginger broth Pho is very nourishing to the body any time of the year. You may alter the amount of ginger, salt and spices to your individual taste, this is a guide, I believe the best cooking is done when we allow our individual creativity and taste to shine through.

Vegan Pho

Yummy Vietnamese soup made with warm spices and rice noodles.   
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Main Course
Cuisine vietnameese
Servings 3 people

Ingredients
  

  • 7 cups filtered water
  • 1 celery stalk
  • 2 carrots
  • 1 bunch spinach or kale
  • 2-3 Tablespoons sea salt
  • 2 teaspoons black pepper
  • 5 Tablespoons Fresh ginger chopped I use a lot of ginger please make to your own taste
  • 2 Tablespoons cinnamon (ground) you can also add the sticks to the broth if you choose
  • 1 Tablespoon anise seeds
  • 1 onion chopped
  • 1 clove garlic
  • 2 bunches mini pakcoy (bokchoy)
  • thin rice noodles
  • 1 1/2 cups bean sprouts
  • 1/2 cup cilantro loosely chopped
  • 1 cup thai basil
  • 4 tablespoons green onion chopped
  • 2-3 fresh limes
  • 1/3 cup fresh mint leaves
  • 1 Tablespoon coriander seeds
  • 2 red chili

Instructions
 

vegetable broth

  • Boil at least 6-7 cups filtered water (you can add more later if needed)  add 3 tablespoons chopped ginger, salt , pepper, onion, garlic, carrot, celery, kale or any other vegetables you choose.  I like to add the spinach or kale towards the end as it takes less time to cook.  Boil the broth for at least 30 min adding more salt or water as needed.  Discard the vegetables and return the broth to the pot.
  • While the broth is simmering you can start cooking the rice noodles and prep the other ingredients.  After noodles are cooked strain and set aside.
  • In a toaster oven, place the remaining, ginger,garlic and 1/4 of an onion chopped onto a baking sheet, broil until lightly browned.  Heat a small skillet and add a few tablespoons of oil or ghee,  add the anise seeds, coriander seeds, and cinnamon powder. After a few seconds, add the broiled ginger, garlic, onion and red chili to the pan.  When spices are toasted, I like to add some water immediately to the pan in order to keep the seeds from burning.  This also makes it easier to pour mixture into the broth so none of the flavor is wasted.  Toasting the spices takes very little time, work quickly so you do not burn the seeds.  When finished transfer this mixture to the broth and continue to simmer.  If you are making the vegetable broth the same day this can all be done at once so you do not have to strain the broth twice.  Simmer for 20-30 min
  • Strain the broth to remove seeds, ginger, and onion then return to stock pot.  Add the mini pak choy (bokchoy) and simmer until cooked.  Add rice noodles,  basil,bean sprouts, green onion, cilantro, and mint leaves.  Turn off heat and squeeze fresh limes into the soup.  
  • You may also prepare the basil, bean sprouts, green onion, cilantro, mint leaves, fresh lime and allow your guests to add what they choose to the pho
Keyword pho without meat, pho without mushroom, vegan pho, vegetarian pho

Vegan Tacos with Cashew Sour cream

January 17, 2019 | Uncategorized | No Comments

This recipe came about while I was trying to figure out what to do as a tasting for a job interview, this was my first attempt at raw food, and I will say it was a success for one reason only, my 8 year old son loved it ! If in case the raw meat filling is not to your liking, sub with a blend of saute’d veggies. The sauces in this recipe really take it to another level and should not be skipped, the blender I used is posted in the link below, you will need it for this recipe. Enjoy!

Kid Approved Vegan Tacos

Want to have vegan tacos but able to leave behind the sour cream? This recipe gives you your tacos without loosing out on any add-ons.  The Sour cream and nacho cheese sauce is made from cashew cream, it can be made with a food processor, but if you want the sauces completely smooth you will  have to use a vitamix blender 
Prep Time 2 hours
Total Time 2 hours
Course Main Course
Cuisine Mexican
Servings 4 people

Ingredients
  

Filling for Tacos

  • 1 1/4 cup sunflower seeds soak for 2 hours
  • 1/4 cup sundry tomato
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon soy sauce
  • 3/4 teaspoon chilli powder
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne

Vegan Sour Cream

  • 2 cups raw cashews soak for at least 2 hours
  • 3/4 cups filtered water
  • 3 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar

Vegan Nacho Cheese Sauce

  • 1 1/2 cups raw cashews soak for at least 2 hours
  • 1/2 cups filtered water
  • 1 1/2 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1 bell pepper
  • 4 T nutritional yeast
  • 1 tablespoon minced garlic
  • 1 teaspoon jalapeno pepper
  • 2 teaspoon onion powder
  • 2 teaspoon chipotle powder
  • 1 teaspoon red pepper flakes

Guacamole

  • 2 avocados
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1 clove minced garlic
  • 1/2 cup diced tomato
  • 1 tablespoon minced onion
  • 3 tablespoons chopped cilantro

Gluten Free tortilla

  • 1 1/2 cups Bob’s red mill gluten free flour
  • 1/2 cups tapioca starch
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons vegan butter
  • 3/4 cups ice cold water

Vegan Butter

  • 1/2 cups almond flour
  • 1/2 cup cashew milk may need to add 2-3 tablespoons extra
  • 2 teaspoons nutritional yeast
  • 1 teaspoon salt
  • 1 teaspoon apple cider vinegar
  • 1/4 cup olive oil
  • 1 cup coconut oil check consistency add more oil if needed
  • 1 teaspoon tumeric

Instructions
 

Filling for Tacos

  • Place all ingredients in the food processor and pulse together.  You can make ahead of time and refrigerate until needed.   For the sour cream and nacho cheese sauce you will place all ingredients into the vitamix blender and blend until smooth

Tortilla

  • In a mixing bowl whisk together all dry ingredients. Cut in or mix in with hands the cold butter until the mixture looks like small pea sized clumps, add more butter if needed.  Little by little add in the ice water mixing with your hands until it is wet enough to roll into a ball.  Divide the large ball of dough into smaller golf ball sized balls then place each ball onto a piece of parchment paper and cover with another piece of parchment paper.  flatten into a tortilla with the bottom of a metal or ceramic bowl.  right away place the tortillas one by one on a heated pan.  

Vegan Butter

  • place all ingredients into the vitamix blender or a food processor (vitamix works better for this as the food processor does not get the butter completely smooth) then pour into a container and refrigerate overnight or freeze if you have less time.

Notes

It is best to make the taco meat and sauces ahead of time and refrigerate. Construction is very easy once everything is prepared. The tortillas are best when made fresh and eaten right away. As always use your own taste as a guide for the spice ingredients some people may like more or less garlic and spice. Enjoy! This recipe can be done with a food processor but you will not achieve the desired consistency of the sauces and butter unless you use a vitamix blender. I realize it is an investment but it will make your new vegan life much easier I promise.
Keyword cashewcream sourcream, vegan butter, vegan tacos

Vegan Pumpkin Pie

December 17, 2018 | Uncategorized | No Comments

Better late then never for an amazing vegan pumpkin pie recipe.  I attempted this recipe for the first time this holiday making ALL ingredients from scratch.  My son and I are currently in Indonesia, and with no whole foods anywhere in the country, I had to improvise a bit and make the pumpkin puree and Cashew milk completely from scratch using only a very cheap blender (a lesson in taking the vitamix for granted).  Let me just say this… it was a lot of extra work, but the finished product was completely worth it!!!   I sincerely hope that you enjoy this recipe as much as I did and try at least once in your lifetime to make the entire pie from scratch.

Vegan pumpkin pie made with cashew milk

Mary Mabry
Prep Time 2 hours
Cook Time 35 minutes
Total Time 2 hours 35 minutes
Course Dessert
Cuisine American
Servings 7 people

Ingredients
  

Vegan Crust

  • 2 1/2 cups organic flour
  • 1 Tablespoon organic sugar
  • 12 Tablespoons vegan butter you can also use palm shortening
  • 1/2 cup ice cold water add a little at a time and check consistency

Pie Filling

  • 2 3/4 cups pumpkin puree roast one pumpkin and blend pieces to make puree
  • 1/4 cup palm sugar syrup or maple syrup you can also use agave
  • 1/4 cup palm sugar make sure it is organic
  • 1/3 cup cashew milk
  • 1 Tablespoon oil
  • 3 Tablespoons corn starch
  • 1 1/2 Tablespoons cinnamon
  • 2 teaspoons fresh ginger minced
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon clove

Instructions
 

Crust

  • In a large bowl combine the flour, sugar, and a pinch of salt and wisk. If you are using a kitchen aid mixer you can use the dough hook for this.  
  • Add in the butter little by little and if mixing by hand break apart and combine into the flour until small pea sized bits start to form.
  • Add the water in two or three parts, you want to check each time for the consistency.  The dough should easily be able to roll into a ball without becoming dry or crumbly.  If more water is needed please feel free to add
  • Roll dough into a ball and wrap in plastic place in the refrigerator. Take out at least 20 min Before you plan to roll it out so dough can adjust to room temp.  when you are ready to make your filling, roll out the dough to about 1/4 in. thickness and prepare the pie pan.  I find it easier to roll out the dough on a parchment paper square that way I can easily flip it over into the pie pan

Pie Filling

  • combine all ingredients in a large bowl using a wisk.  
  • Pour filling into the pie crust and bake at 350 degrees F for 35 min.  check the pie often, it may need more time usually the top of the pie will start to crack when it is done

Notes

I recommend preparing the crust and the pumpkin puree the day before. For the puree, you can either roast the pumpkin halves in the oven at 475 degrees for around 30 min until they soften, or you can steam the pumpkin in a pot with water. After you take the skin off the pumpkin, place the pieces in a food processor or a blender to make the puree, you should not need to add any water. Any extra pumpkin can be used in smoothies with the cashew milk or for pumpkin soup. Links for recommended products I used in making this recipe will be posted below. Enjoy
Keyword vegan pumpkin pie , best vegan pie, homemade nut milk

Here are some links for products I think make life easier when making this recipe and being vegan in general.  If you purchase the vitamix blender you will not need a food processor. When purchasing a mixer, the kitchenaid professional series is the only one I will ever buy. You can make and strain your own cashew milk, I did for a long time but this product allows you to do much more.

Homemade Cashew or Almond milk

December 12, 2018 | Uncategorized | No Comments

For many years I purchased the store bought cashew and almond milks, trying out different bands continuously  because most of them did not taste great, also when reading the ingredients , I found sometimes cashew and almond where mixed with other ingredients, gums, and fillers.  Once, when purchasing pure coconut milk, upon a closer investigation of the ingredients I realized it was actually “coconut extract”  not even sure what that means.  So for these reasons, and the pure simple fact that it tastes amazing,  I advise you to at least attempt to make your own, its much easier then you may think and is sooo worth it!

For this recipe you can use any blender you choose, but I recommend using the vitamix, it really is worth the money and will be used in many vegan recipes. You will also need either a strainer or cheesecloth, I prefer the strainer only because I use it a lot in other recipes.

Homemade Cashew or Almond milk

Mary Mabry
This is a basic recipe for homemade cashew or almond milk, this process can be applied to different varieties of nuts, soy beans, or even coconut
Prep Time 4 hours
Cook Time 7 minutes
Total Time 4 hours 7 minutes
Servings 6

Ingredients
  

  • 2-4 cups Cashews or almonds I used unsalted raw cashews but have also tried roasting them myself and using for a unique flavor
  • 4 Dates optional for sweetness
  • 4-6 cups filtered water can be adjusted to your own desired thickness

Instructions
 

  • Place the cashews or almonds in a bowl and cover with water, let them soak for 4 hours or overnight.  If you need the milk right away, it is possible to boil the cashews to soften them and speed up the soaking process.
  • Discard the water and place cashews in the blender or food processor, if the blender is small you may need to do this step in batches.  You will need to use double the amount of water for the amount of cashews you put in the blender  (so If you put 1 cup of cashews you are going to need to add at least 2 cups of filtered water )
  • After Blending, add in the dates and blend again, then strain out the pulp and enjoy!

Notes

After cashews are completely blended you need to strain once or even twice depending on the type of blender. The blender you use really does matter here and if you intend on making a lot of vegan things I highly recommend getting a Vitamix blender, this will make your life as a vegan SO much easier, and will give you the ability to make all kinds of cashew creams and sauces completely smooth without any grit, which you cannot achieve with a food processor or regular blender.
Keyword best vegan cashewmilk, homemade almond milk, Homemade cashew milk, how to make your own cashew milk, how to make your own homemade nut milk